A Sanctuary for Self-Realization & Healing

Reconnect with your true essence at Astitvam Bodh where the gentle art of sound healing, mindful movement, and conscious breathwork nurture every layer of your being.
Discover the power of Tibetan singing bowls, personalized yoga therapy, and breath practices tailored for deep relaxation, energy renewal, and emotional clarity.

“Astitvam Bodh” (अस्तित्वम् बोध) can be understood as the “awareness of existence” or “realization of being.” It combines the concept of Astitvam (existence) with Bodh (knowledge or awareness), emphasizing a deeper understanding or enlightenment about one’s own existence and presence in the world.

"Astitvam Bodh" means Self-Realization—a journey inward to connect with your true essence.

Vineeta Raghuvanshi

Founder of Astitvam Bodh, is a certified Sound Healer, Yoga Instructor, and Nutritionist devoted to holistic well-being and conscious living. Blending the ancient wisdom of sound therapy, yoga, and mindful nutrition, she creates transformative healing experiences that nurture emotional release, mental clarity, and spiritual balance. Guided by compassion and intuition, Vineeta’s approach harmonizes science with spirituality—helping individuals realign their energies, restore inner harmony, and reconnect with their true essence, their Astitvam.

Awaken Balance, Harmony & Healing

Holistic Healing for Body, Mind & Soul

Body

Mind

Soul

CHAKRA BALANCING -

Holistic Healing Through Chakra Balancing

Physical Wellness

Helps relieve tension, fatigue, and pain by supporting the body’s natural healing processes.

Mental Clarity

Clears mental blockages for improved focus, better decision-making, and enhanced creativity.

Emotional Balance

Promotes calm and reduces stress, fostering inner peace and emotional clarity.

Spiritual Connection

Strengthens inner awareness and unity, enriching one’s sense of purpose and harmony.

Real People. Real Results

More than 250 five-star reviews on Google

Very positive vibes in this space — just being here feels like healing itself
Grateful for this beautiful energy and experience. Highly recommend!
Thank you, Astitvam Bodh.

Lokesh Nain

I have experienced the Devine sounds and must say these instruments are magical and have a deeper impact on me.

Vivek Panwar

The healing sessions were truly amazing — I’ve noticed a remarkable improvement in my energy levels and concentration since attending.

Anjali Nayal

A highly recommended therapy!
The session was so well-structured. The healer was warm, knowledgeable and attentive to everyone’s comfort level. By the end, I felt restored and energised.
Plus points for the ambience – simple, neat and beautiful!

Vaidehi Singh

Beautifully arranged and filled with positive energy — an ideal space to surrender and receive deep healing. Heartfelt thanks, Vineeta.

Manisha

I used to lose my calm quite often, but the powerful vibrations during the session brought me a sense of grounding and inner balance.

Harshit Rathi

An amazing experience — it helped me stabilize my breath and ease the pain I’d been carrying for a while.

Tanusha Chandna

Vineeta’s presence is calm and reassuring. She gently guides the session with so much grace and empath.

Neelima Singh

I’ve attended two sessions so far and they’ve been truly transformative. The experience is deeply relaxing and helped me release a lot of blocked energy. Super calming, grounding and something I’d highly recommend to anyone looking to recharge.

Pallavi Maini

I felt a powerful connection with myself after the session. Clarity of thought and inner peace came naturally, as if my mind, body, and soul were gently realigned into harmony.

Muskan

It was the first time I’ve tried sound healing, but it was a very interesting and mysterious experience. Each sound of the 7 bowls for up rifting the energy of the 7 chakras is poured over our bodies. Even with my eyes closed, I felt I could see the sounds in behind my eyelids like waves. The sessions of my friend,Vineeta ji, are all wonderful, and it will be a good opportunity for people who are busy and tired with their daily lives to reconsider their bodies and breaths. I highly recommend her session to everyone.

Natsumi

The place has peaceful bliss vibes, which makes it a comfortable place for clients. The sound therapy session helped me in my journey of self, there were some stuck energies in my root chakra, after few days I felt a shift in my energies. I was more grounded, focused and stable. Thankyou Vineeta for a beautiful experience.